If there is anything the winter months certainly do accomplish is letting me get a bit sluggish with my healthy eating and workout routines. Thank goodness for cozy sweaters, but spring & summer are just around the corner and I definitely want to feel better about my overall lifestyle. That’s why I’m kicking off a March healthy living challenge and I’m inviting you to join along!
To be honest, I typically eat pretty darn good. I live a dairy free and gluten free lifestyle and am conscious about not over indulging, except when it comes to booze. I do enjoy a good bottle of wine, a glass of whiskey or a spicy margarita. So my goal with this healthy living challenge is make some modifications and hold myself accountable to an overall healthier lifestyle. What does this mean?
° Keep enjoying my protein smoothies / acai bowls
° Add in a daily super green juice
° Start a supplement regime
° Reduce alcohol consumption to only 3 days a week
° Incorporate a paleo diet (but not strictly)
° Set a daily goal to be active a minimum of 30 minutes (not including my dog walks)
° Get outside and explore more
If you remember back in October I shared with you my Organized Smoothie Cabinet and introduced you to Touchstone Essential products. For the past 5-6 months I’ve been using their plant-based, organic protein powder and Super Green Juice powder on a pretty regular basis. As you most of you know, I wouldn’t recommend a product here on Modish & Main unless I truly love it! Now that I’m well into utilizing Touchstone Essentials products, I wanted to incorporate their supplement regime into my daily routine as well.
It’s pretty simple why I love this brand & I’m so excited to be an Ambassador of their incredible line of healthy living products. They encourage you to read their nutrition label & stand 100% behind the ingredients in each and every one of their products. You can expect —
° plant-based superfood sources
° natural, sustainably farmed products
° no artificial sweeteners, flavors or colors
° no toxic additives
It is just truly good, clean nutrition that we can incorporate into our daily lives. That’s why it was easy for me to become not only a loyal customer, but an Ambassador as well.
Let’s just take the Super Green Juice powder for example (one of my favorite products) and review the ingredients listed. It contains 44 organic superfoods with an enzyme and probiotic blend + it actually tastes good due to the organic raspberry and apple flavor. You could either go to the grocery each week and buy a cart full of superfoods and throw them in your blender or juicer, or you could add a scoopful of greens powder and call it a day. No brainer right?
I started adding a few scoops to my already favorite Cool as a Cucumber green juice. I love to sip on that while I check my morning emails.
Here’s what you can expect from me throughout the March Healthy Living Challenge.
° A weekly blog post recapping how I did throughout the week, eating & fitness,
° Daily updates on Instagram or Instagram Stories.
° Sharing some of my favorite recipes with you.
° Being honest with you when I’m struggling some days too.
If you’re interested in joining me for the healthy living challenge, comment below so we can help cheer each other on & share some recipes or workout ideas!
Also, Touchstone Essentials is offering a FREE one-year member pass with any product order. Once you’re a member you get savings of up to 25% off products instantly throughout the entire year. So it DEFINITELY pays off and it’s a great way for you stay consistent throughout the year with protein & greens powder + supplements without feeling like you’re breaking the bank every time you go to order.
Alright, we’re just ONE WEEK away from starting the challenge. Who’s with me?!?!